Therapy can be great for everyone, regardless of our stressors or struggles, gender, age etc.
My coaching/consulting is down to earth, real life, raw and change inducing. You absolutely can change, and that thing that you dream of- it’s absolutely meant for you.
I specialize in helping individuals through managing and combating anxiety to improve self worth and quality of life. Using Cognitive Behavioral Therapy and life style changes (yes, you do have time, I’ll show you) I educate folks around how anxiety works, how it impacts the brain and how we, ourselves, hold all the power we need– not the world around us.
We can focus on your unique needs, take up space outside the box with flexibility and authenticity under nobodies time frame but yours. We get to bypass some of the redundant, unhelpful, cookie cutter hoops of managed care and get straight to the point......YOU!
Life is short! You deserve to feel worthy and confident now. Happiness is for you now. Confidence is for you today. Having faith in yourself is ready right now. Do you tell yourself you’ll feel “better” when you get married/have a kid/get the promotion/loose weight/make more money/graduate/move/have all the experience ? Well that’s BS, because those things may never come. And so then what? Happiness just isn’t in the cards for you?
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